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One capsule supplies:
Ingredients :
Ingredients Amount Daily Value
Vitamin A (palmitate) 7500 IU 200%
itamin A (beta carotene) 2,500 IU 200%
Vitamin C (ascorbic acid) 125 mg 208%
Vitamin D (ergocalciferol) 200 IU 50%
Vitamin E (d-alpha tocopheryl) 30 IU 100%
Thiamine (thiamin HCl) 50 mg 3333%
Riboflavin 50 mg 2941%
Vitamin B6 (from 61 mg pyridoxine HCI) 50 mg 2500%
Niacinamide 50 mg 250%
Folic Acid 200 mcg 50%
Vitamin B12 (cyanocobalamin) 50 mcg 833%
Biotin 50 mcg 17%
Pantothenic Acid (from 54 mg d-calcium pantothenate) 50 mg 500%
Calcium (citrate chelate) 25 mg 2%
Iron (amino acid chelate) 9 mg 50%
Iodine (kelp) 75 mcg 50%
Magnesium (citrate chelate oxide) 19 mg 5%
Zinc (citrate chelate) 7 mg 50%
Selenium (amino acid chelate) 50 mcg 71%
Copper (amino acid chelate) 0.12 mg 6%
Manganese (citrate chelate) 4 mg 200%
Chromium (amino acid chelate) 50 mcg 42%
Molybdenum (amino acid chelate) 12 mcg 16%
Potassium (citrate/chloride) 10 mg <1%
Inositol 50 mg
PABA (para-aminobenzoic acid) 50 mg
Choline (from 50 mg choline bitartrate) 23 mg
Betaine HCl 12 mg
Glutamic Acid HCI 12 mg
Rutin (eucalyptus) 12 mg
Bioflavonoids (lemon) 12 mg
Hesperidin (grapefruit) 2.5 mg
Chlorophyll 1 mg

Mega 1 Daily

Nutrition Packed Multiple Vitamin and Mineral Formula
Mega 1 Daily contains all the essential vitamins and minerals needed for optimum health. Just as water, carbohydrates, protein, and fats are essential to life, so are vitamins and minerals. They are therefore considered nutrients, and are often referred to as micro nutrients simply because they are needed in relatively small amounts compared with the four basic nutrients. People who are: active and exercise, under stress, on restricted diets, on medication, recovering from surgery, smokers, and those who consume alcohol all need higher than normal amounts of nutrients.
Other Ingredients :
Alfalfa, watercress, rose hips, parsley, rice polish, lecithin, and 100% natural preservative-free gelatin.
Storage Statement :
Allergan Statement :
Recommendations :
Take one capsule twice daily or as directed by your healthcare practitioner.
If you are pregnant or nursing consult your healthcare practitioner before use.
Featured Description:
60 Capsules